Runs

Upcoming races:

4/3/11 – Cherry Blossom 10-miler

11/12/11 – Richmond Suntrust Marathon

Personal Records:

5k – 36:16 (11:37 pace) (Barnegat Bay 5k 2007)

8k - 1:00:36 (12:12 pace) (HCA VA 10k in Richmond 2009)

4-miler - 49:23 (12:21 pace)

10k – (Jingle All the Way 10k 2010)

10-miler - 2:04:09 (12.25 pace) (Cherry Blossom 10-miler 2010)

Half Marathon – 2:51:51 ( 13:08 pace) (Marine Corps Historic Half 2010)

Current training plan:

- Focusing on losing weight and building mileage base before starting marathon training this summer